How is self-esteem defined?

Self-esteem is primarily defined as how much you value yourself. This involves an individual's overall sense of self-worth or personal value. When someone has high self-esteem, they typically possess a healthy level of confidence in their abilities and believe they are deserving of happiness and respect. This valuation can influence various aspects of life, including decision-making, relationships, and overall mental health.

In understanding this concept, it's helpful to note that while the relationship with peers and the way you see yourself can contribute to self-esteem, they are not definitive definitions in themselves. Instead, they reflect parts of the broader concept that encompasses personal valuation. Additionally, the idea of an ideal future self involves aspirations and goals but doesn't capture the present assessment of one's worth or value, which is the essence of self-esteem.